Marble Potato And Brussels Sprout Hash

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And they are so good for you.

Marble potato and brussels sprout hash.

Organic ingredients from the best west coast farms and easy healthy recipes delivered weekly. Brussels sprouts belong to. Turn off heat and transfer bacon to a paper towel lined plate. Add brussels sprouts potatoes and pearl onions.

Look how beautiful brussels sprouts are. How do you not want that for every meal of the day. This is brussels sprout and sweet potato hash. Keep most of bacon fat in skillet removing any black pieces from pan.

Heat oil in large heavy based frying pan over high heat. Add chicken stock and steam for 3 to5 minutes until liquid has evaporated and. Season to taste with salt and pepper. Season with salt and pepper and cook until slightly browned.

Paprika and cayenne add a little spice for some additional flavor and the eggs cook perfectly right on top. This post may contain affiliate links which means we may receive a commission if you click a link and purchase something that we have recommended. This brussels sprout potato bacon breakfast hash is the perfect thing to start your morning. Toss potatoes into brussels sprout mixture.

Sauté the potatoes and sprouts in 1 teaspoon of the oil using nonstick cooking spray as necessary. Roast 30 35 minutes or until potatoes are fork tender. Crack in an egg or two you ve got a tasty morning meal. It s simple yet bursting with flavor.

Divide hash between two plates and top with fried eggs. Instead of the traditional potatoes and meat this hash keeps things healthy with roasted brussels sprouts sweet potato bell pepper onion and garlic. Add potato and onion cover and cook for 8 minutes stirring every 2 minutes or until onion is golden brown and starts to crispen. Add the onion garlic thyme pepper salt and lemon zest.

Cover the pan and cook for about 30 minutes stirring occasionally until the potatoes are tender and lightly browned. Wash brussels sprouts and cut in half or quarters if they re extra large. It is an amazing tasting and healthful fall side dish. It s roasted sweet potato hash with brussels sprouts and a hint of smokiness from chili powder and smoked paprika and a runny fried egg.

Sprinkle with salt and a pinch of cayenne pepper to taste. Because roasted sweet potato hash is just meant for a rich runny egg yolk for dipping. Get 30 off your sun basket order.

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