Marble Rye Bagel Calories

Percentages are based on a diet of 2000 calories a day.

Marble rye bagel calories.

Brueggers brueggers marble rye bagel. Show full nutrition information rye. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. This food is low in sugars.

Find nutrition facts for over 2 000 000 foods. Turkey ham bacon american cheese spring mix tomato mayo on two. Our version of the classic club. Marble rye bagel 1 serving calories.

Free online calorie counter and diet plan. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Marble rye bagel 1 serving calories. Nutritional summary of marble rye bagel.

Extra cheese 0 69. Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Calories dv based on daily intake of 2 000 kcal 340 kcal. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape.

Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. This food contains no reportable trans fat. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Calories from fat.

Calorie goal 1 660 cal. 5 fat 82 carbs 12 protein. How does this food fit into your daily goals. Live healthy happy.

340 2 000 cal left. Lose weight by tracking your caloric intake quickly and easily. About food exercise apps community blog shop premium. Live healthy happy.

Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Show full nutrition information marble. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel.

One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat. Rye bread contains 3 grams of protein per slice.